2020 Optional Spring Conditioning for Swiss Point students.
Tryouts for the SJMSAA Swiss Point Raiders are scheduled for xx/xx/xx - click here for details and registration.
Starting February 5, 2020 through March 19, 2020, we invite rising 6th, 7th or 8th graders to join us to workout on the following days:
Wednesday and Thursday 5:30-7:00PM*
Saturday 8-10:00 AM*
(no conditioning on February 8, 2020)
Workouts include speed and agility drills, calisthenics, jumping rope, obstacle courses, etc. We have fun and get some exercise in, in preparation for tryouts.
Please dress in shorts, tees, cleats and bring running shoes. Please bring plenty of water.
To participate, the waiver below must be submitted prior to your attendance. We will NOT accept a waiver day-of conditioning. We must have notification and a submitted waiver before you attend. Participants who arrive on conditioning day with waiver in hand will not be permitted to participate until the next available time after they have submitted the below.